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Category Archives: Articles

Why Bed Bases Are Just As Important As The Mattress

Why Bed Bases Are Just As Important As The Mattress

A quality bed base makes all the difference to the comfort of your mattress. Matching your mattress with a quality base means that you will get utmost benefits in terms of durability and comfort. On the contrary, if you are using a poor quality base then you are limiting the benefits that your mattress can… Continue Reading

Sleep comfortably

Sleep comfortably

There comes a time in the day when we finally get the sleep that we have been looking forward from the second that we made our way out of the bed. We all have a very deep connection to our beds. I mean I am pretty sure there is not a single soul that does… Continue Reading

A good night’s rest

A good night’s rest

When it comes those long days or weeks, there is always that one thing that helps us get the energy and rest that will make the next day possible. For those Sunday mornings where the kids come with a tray of pancakes and a warm cup of coffee. This all comes down to our beds.… Continue Reading

The Different Types of Slumber Positions

The Different Types of Slumber Positions

How do you sleep? On your back, tummy or on your side? If you have medical problems or you are pregnant you might have to sleep in certain positions. Sleeping wrong can cause back pain and stiff necks, how you sleep also defines your personality. Many people wake up with lower back pain and neck… Continue Reading

The Story Behind Snooze-Snore-Shuteye-60 Winks

The Story Behind Snooze-Snore-Shuteye-60 Winks

Sleep is a very fascinating and plays an important role in any person’s  lifestyle. Whether you are rich, poor, young or old; everyone needs sleep on a daily basis, no matter who you are. Whenever increasing stress levels, the need for rest is vital to a healthy lifestyle, and one’s bed is key. Sleeping helps… Continue Reading

When the Subconscious Speaks: Dreams and their Meanings

When the Subconscious Speaks: Dreams and their Meanings

Dreams are fascinating subjects which have sparked human curiosity throughout the ages. They present recurring themes that the human species have had along with some interesting interpretations of deeper meanings they may hold. The dreaming phase of sleep occurs once you reach the Rapid Eye Movement or REM stage (the final stage of sleep) and… Continue Reading

What the Wrong Mattress Can do to Your Health

What the Wrong Mattress Can do to Your Health

Sleep is arguably one of the most important activities a person can commit to when it comes to looking after their health. IT is associated with a number of vital bodily functions such as regulating moods, managing memory and of course, feeling refreshed on a day to day basis. Not all beds are going to… Continue Reading

Sleep Paralysis creating disturbances in your life?

Sleep Paralysis creating disturbances in your life?

You seem to wake up but are rendered completely immobile whilst the presence of something malignant seems to loam over you with a threatening heaviness. Sound familiar? You’ve experienced sleep paralysis, a phenomenon that at least 1 in 4 people will experience at one point or another. Sleep Paralysis Is Not a New Phenomenon Throughout… Continue Reading

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