SLEEP, RISE AND CONQUER SLUMBERLAND SUPPORTING BREAST CANCER AWARENESS MONTH
October is Breast Cancer Awareness month in South Africa, when the nation stands united in raising awareness of this debilitating disease. Apart from supporting this much-needed annual campaign, Slumberland this year also wants to specifically support the survivors. Those strong, awe-inspiring and incredibly brave individuals who are living with the disease daily, or who have […]
WHY BED BASES ARE JUST AS IMPORTANT AS THE MATTRESS
A quality bed base makes all the difference to the comfort of your mattress. Matching your mattress with a quality base means that you will get utmost benefits in terms of durability and comfort. On the contrary, if you are using a poor quality base then you are limiting the benefits that your mattress can […]
FALLING ASLEEP ON THE COUCH? HERE’S WHY YOU SHOULDN’T
We all realize how uncomfortable it can be to sleep on the couch, particularly because they are not designed for this. Although many times we feel the desire to take a short nap in the afternoons or while watching television, they are not intended for people to lay down for lengthy periods of time. Because […]
THE DIFFERENT TYPES OF SLUMBER POSITIONS
How do you sleep? On your back, tummy or on your side? If you have medical problems or you are pregnant you might have to sleep in certain positions. Sleeping wrong can cause back pain and stiff necks, how you sleep also defines your personality. Many people wake up with lower back pain and neck […]
A GOOD NIGHT’S REST
When it comes those long days or weeks, there is always that one thing that helps us get the energy and rest that will make the next day possible. For those Sunday mornings where the kids come with a tray of pancakes and a warm cup of coffee. This all comes down to our beds. […]
SLEEP COMFORTABLY
There comes a time in the day when we finally get the sleep that we have been looking forward from the second that we made our way out of the bed. We all have a very deep connection to our beds. I mean I am pretty sure there is not a single soul that does […]
THE STORY BEHIND SNOOZE-SNORE-SHUTEYE-60 WINKS
Sleep is a very fascinating and plays an important role in any person’s lifestyle. Whether you are rich, poor, young or old; everyone needs sleep on a daily basis, no matter who you are. Whenever increasing stress levels, the need for rest is vital to a healthy lifestyle, and one’s bed is key. Sleeping helps […]
WHEN THE SUBCONSCIOUS SPEAKS: DREAMS AND THEIR MEANINGS
Dreams are fascinating subjects which have sparked human curiosity throughout the ages. They present recurring themes that the human species have had along with some interesting interpretations of deeper meanings they may hold. The dreaming phase of sleep occurs once you reach the Rapid Eye Movement or REM stage (the final stage of sleep) and […]
WHAT THE WRONG MATTRESS CAN DO TO YOUR HEALTH
Sleep is arguably one of the most important activities a person can commit to when it comes to looking after their health. IT is associated with a number of vital bodily functions such as regulating moods, managing memory and of course, feeling refreshed on a day to day basis. Not all beds are going to […]
TIPS FOR EXTENDING THE LIFESPAN OF YOUR MATTRESS
The average mattress enjoys a lifespan of around 10 or so years, which is a remarkably long time. They are however, not all built equal, and because of that their lifespans will differ somewhat. Still, there are a few steps and precautions you can take to ensure that your comfortable and supportive mattress lasts that little bit […]
